I am not a licensed medical professional, psychologist, or mental health provider. All information, services, and products offered through this website are for educational and wellness purposes only. They are not intended to diagnose, treat, cure, or prevent any disease or psychological condition. Herbal suggestions are based on traditional use and personal experience. Somatic practices offered are not psychotherapy and do not replace mental health treatment. Always consult a qualified healthcare provider before beginning any herbal or somatic regimen. By using this site, you agree that I am not liable for any outcomes resulting from the use of this content or products.